Semi-Sweat Intro

STARTING OFF CAN BE INTIMIDATING FOR MANY AND THAT’S WHY WE HAVE A GUIDED INTRO EXPERIENCE FOR YOU.   Our semi-sweat intro program will help you get started at your own pace with our certified, world-class coaches helping you along the way.  You will come in for a CrossFit introduction and a mini workout so you can explore the different options available to you!  
Intro Class Features:

  • Intro to CrossFit 
  • Mini workout 
  • Discussion of goals

Note: This is a free session!  Come give us a try.

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