$50 for two sessions
Note: Ask us how this is refundable after three months of Committed Club!
Work one on one with a coach to learn the foundational CrossFit movements! We love when our athletes are new and ready to learn. On ramps give you the opportunity to ask questions and learn at your own pace with individualized attention. This course is required for new members.
Learn proper form and technique for CrossFit exercises
Build confidence in foundational movements and workouts
Receive personalized coaching and support tailored to your abilities
Join a welcoming community dedicated to your success in CrossFit
Have questions or need help getting started? Fill out the form and a member of our team will reach out to help!
39 Railroad Ave, Middletown, NY 10940, United States of America