FREE
Our semi-sweat intro program will help you get started at your own pace with our certified, world-class coaches helping you along the way. You will come in for a CrossFit introduction and a mini workout so you can explore the different options available to you!
Intro Class Features:
Personalized introduction to CrossFit methodology and techniques
Gain insight into your fitness level and goals through individualized attention
Experience a supportive environment that encourages progress at your pace
Explore the transformative potential of CrossFit in a beginner-friendly setting
Have questions or need help getting started? Fill out the form and a member of our team will reach out to help!
39 Railroad Ave, Middletown, NY 10940, United States of America