L.I.F.E.
Lighter Version of Our Group CrossFit Classes
Monday to Friday
1 Hour
All Levels
MORE ABOUT THIS PROGRAM
The L.I.F.E. (Lifestyle Improvement for Everyone) program at CrossFit Takeback in Middletown, NY, is designed to revolutionize your approach to health and wellness. With personalized coaching, sustainable nutrition guidance, and holistic lifestyle support, you'll embark on a transformative journey towards a healthier, happier life.
Personalized Coaching: Receive one-on-one guidance tailored to your unique goals and needs
Sustainable Nutrition: Learn practical strategies for nourishing your body and fueling your workouts effectively
Holistic Wellness: Embrace a balanced approach to fitness, nutrition, and mental well-being
Lasting Results: Build healthy habits that endure, empowering you to thrive in all areas of life
CLASS SCHEDULE
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GET IN TOUCH
Have questions or need help getting started? Fill out the form and a member of our team will reach out to help!
QUICK LINKS
CONTACT
39 Railroad Ave, Middletown, NY 10940, United States of America
HOURS
- Mon - Thu
- -
- Friday
- -
- Saturday
- -
- Sunday
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