May 4th Lift Off

RX and Scaled divisions

CONTACT US
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Sunday

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3 hours

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All Levels

MORE ABOUT THIS PROGRAM

RX division: Snatch 135/100+ Clean and Jerk 165/115+ 

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Join us for a casual and fun liftoff!

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Snatch and Clean/jerk ladder with a row floater

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CLASS SCHEDULE

Monday

CrossFit

5:30 AM - 6:30 AM

L.I.F.E.

7:30 AM - 8:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

4:30 PM - 5:30 PM

BodyBuilding

5:45PM - 6:45PM
Tuesday

CrossFit

5:30 AM - 6:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

4:30 PM - 5:30 PM

L.I.F.E.

5:45 PM - 6:30 PM
Wednesday

CrossFit

5:30 AM - 6:30 AM

L.I.F.E.

7:30 AM - 8:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

4:30 PM - 5:30 PM

BodyBuilding

5:45PM - 6:45PM
Thursday

CrossFit Endurance

5:30AM - 6:30AM

L.I.F.E.

7:30 AM - 8:30 AM

CrossFit Endurance

4:30PM - 5:30PM

L.I.F.E.

5:45 PM - 6:30 PM
Friday

CrossFit

5:30 AM - 6:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

4:30 PM - 5:30 PM
Saturday

Saturday Class - special restrictions apply

8:00AM - 9:15AM
Sunday

Open Gym

9:30 AM - 10:30 AM

GET IN TOUCH

Have questions or need help getting started? Fill out the form and a member of our team will reach out to help!