OUR FITNESS PROGRAMS

Check out the variety of fitness programs offered at the gym in Middletown, NY and join us for a CrossFit class today!

CLASS SCHEDULE

Monday

CrossFit

5:30 AM - 6:30 AM

L.I.F.E.

7:30 AM - 8:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

4:30 PM - 5:30 PM

CrossFit Endurance

5:30 PM - 6:30 PM

Tuesday

CrossFit

5:30 AM - 6:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

4:30 PM - 5:30 PM

L.I.F.E.

5:30 PM - 6:30 PM

Wednesday

CrossFit

5:30 AM - 6:30 AM

L.I.F.E.

7:30 AM - 8:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

4:30 PM - 5:30 PM

CrossFit Endurance

5:30 PM - 6:30 PM

Thursday

CrossFit

5:30 AM - 6:30 AM

L.I.F.E.

7:30 AM - 8:30 AM

CrossFit

4:30 PM - 5:30 PM

L.I.F.E.

5:30 PM - 6:30 PM

Friday

CrossFit

5:30 AM - 6:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

4:30 PM - 5:30 PM

Weekday Yoga

6:00 PM - 7:00 PM

Saturday

Saturday Class

7:45 AM - 9:15 AM

Weekend Yoga

9:45 AM - 10:45 AM

Sunday

Open Gym

9:30 AM - 10:30 AM

Weekend Yoga

11:00 AM - 12:00 PM

START YOUR PATH TO BETTER HEALTH AND WELLNESS

Get started with a free intro today to see how we can help you reach your fitness goals.

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